Why the fundamentals matter

Why the fundamentals matter

Here at RINKA, we focus on putting the FUN into fundamental movement skills but mastering these basic skills is a serious business! Why is it such a hot topic of conversation nowadays? The main reason is that the natural habitat of children has changed. Gone are the...
Beat the Bugs with Exercise

Beat the Bugs with Exercise

We all know it’s been a long winter with coughs, sore throats, sore tummies and not to mention the Aussie flu. Our little people and teachers alike have been under a lot of pressure this year! But did you know that exercise is fantastic way to boost the immune system...