Children’s Fitness Classes Ireland
STRONGER, HEALTHIER,
HAPPIER
RINKA FITNESS IS NOW ENROLLING FOR CLASSES
INTRODUCING RINKA
We are bringing fitness and wellbeing classes to kids all over Ireland and helping them fall in love with movement. We show kids that it’s not about being the best, it’s about feeling the best. Classes are fun-filled, energetic and child-centred and focus on three areas:
STRONG HEART:
Energy-burning
cardiovascular exercises
STRONG BODY:
Resistance training
kids style
STRONG MIND:
Health and wellbeing
challenges
INSTRUCTOR OPPORTUNITIES TO JOIN OUR TEAM IN IRELAND!
OUR MISSION
Movement is natural to children, sport maybe not so much. At RINKA we want to differentiate between the two. Loving sport is optional but loving fitness is essential. We must reach children on a level that interests them, give them an opportunity to master physical literacy from a young age, in a way that they enjoy and show them that fitness is accessible to all!
RINKA POLICIES
RINKA IN THE PRESS/MEDIA
Featured on
Ireland AM
Featured on
RTE Nationwide
Meet Shepard
from RINKA
INSTAGRAM GALLERY
What are your thoughts? 🤔 Share them below! Let’s Talk kids fitness 🗣️ What would you add?
#irishfitfam #kidsfitness #movementformentalhealth #kidsneedtomove #MoveMoreAtHome #healthyirishfamily #healthcoachireland #kidshealth #movemorefeelgood #movemoretofeelbetter #letstalkkidsfitness
What are your thoughts? 🤔 Share them below! Let’s Talk kids fitness 🗣️ What would you add?
#irishfitfam #kidsfitness #movementformentalhealth #kidsneedtomove #MoveMoreAtHome #healthyirishfamily #healthcoachireland #kidshealth #movemorefeelgood #movemoretofeelbetter #letstalkkidsfitness
What are your thoughts? 🤔
#rinkakidsfitness #rinkakids #rinkakidsclasses #irishfitfam #irishhealth
What are your thoughts? 🤔
#rinkakidsfitness #rinkakids #rinkakidsclasses #irishfitfam #irishhealth
🎉🌟Let RINKA help ! 🌟🎉
Looking for a birthday party experience like no other? Look no further! At RINKA, we take birthday celebrations to a whole new level, ensuring every child has a blast while staying active and engaged. 🎈
👫 Instructor-Led Fun: Our experienced instructors lead the way, guiding your little ones through an action-packed party filled with games and activities that keep them entertained from start to finish.
👀 Supervised Adventure: You can relax and enjoy the celebration knowing that we supervises every moment, ensuring safety and fun for all.
🙌 No One Left Out: At RINKA, making sure everyone is having fun as a group is our priority. We create an environment where every child feels welcome and involved, making sure no one is left out of the excitement.
🏃♂️ Active and Engaged: Say goodbye to boredom! Our parties are all about getting kids moving, exploring, and having a blast. From obstacle courses to dance-offs, there’s never a dull moment.
🎂 Make your child’s birthday unforgettable with a RINKA party experience like no other. Contact us today on bookings@rinka.ie to book your birthday adventure! 🎁🎉
🚨 Recent review: Thank you to Lauren at RINKA Monksland, who hosted my daughter Alannah party on Saturday..
Omg it was amazing. The girls screamed the place out of it with laughter and excitement..hope your ears have recovered Lauren!!
They were kept busy from start to finish, and everyone was always included in good old-fashioned kids’ games.
Great sleep was had Saturday night by the birthday girl..
Cannot recommend rinka enough great value for money..
Jenny
🎉🌟Let RINKA help ! 🌟🎉
Looking for a birthday party experience like no other? Look no further! At RINKA, we take birthday celebrations to a whole new level, ensuring every child has a blast while staying active and engaged. 🎈
👫 Instructor-Led Fun: Our experienced instructors lead the way, guiding your little ones through an action-packed party filled with games and activities that keep them entertained from start to finish.
👀 Supervised Adventure: You can relax and enjoy the celebration knowing that we supervises every moment, ensuring safety and fun for all.
🙌 No One Left Out: At RINKA, making sure everyone is having fun as a group is our priority. We create an environment where every child feels welcome and involved, making sure no one is left out of the excitement.
🏃♂️ Active and Engaged: Say goodbye to boredom! Our parties are all about getting kids moving, exploring, and having a blast. From obstacle courses to dance-offs, there’s never a dull moment.
🎂 Make your child’s birthday unforgettable with a RINKA party experience like no other. Contact us today on bookings@rinka.ie to book your birthday adventure! 🎁🎉
🚨 Recent review: Thank you to Lauren at RINKA Monksland, who hosted my daughter Alannah party on Saturday..
Omg it was amazing. The girls screamed the place out of it with laughter and excitement..hope your ears have recovered Lauren!!
They were kept busy from start to finish, and everyone was always included in good old-fashioned kids’ games.
Great sleep was had Saturday night by the birthday girl..
Cannot recommend rinka enough great value for money..
Jenny
Here’s to a week of little joys, soft moments, and the peace we all deserve 😌
Life gets loud. People bring noise.
But you don’t have to invite it in 🙏
For this week, try choosing peace 😇It’s about spending time with the people who feel like calm in a chaotic world.
The the ones who restore energy, not drain it.
The ones who bring steadiness, not uncertainty.
The ones who seek connection, not conflict.
Most importantly, let’s teach our children to do the same 💚 To recognise what settles their hearts and what shakes them. To understand that it’s okay to step away from what feels heavy and protect what brings them light. ✨✨
#letshaveagoodweek #peaceovereverything #mentalhealthawareness #mindingyourmind #movementforwellness #rinkakidsfitness #strongheart
Here’s to a week of little joys, soft moments, and the peace we all deserve 😌
Life gets loud. People bring noise.
But you don’t have to invite it in 🙏
For this week, try choosing peace 😇It’s about spending time with the people who feel like calm in a chaotic world.
The the ones who restore energy, not drain it.
The ones who bring steadiness, not uncertainty.
The ones who seek connection, not conflict.
Most importantly, let’s teach our children to do the same 💚 To recognise what settles their hearts and what shakes them. To understand that it’s okay to step away from what feels heavy and protect what brings them light. ✨✨
#letshaveagoodweek #peaceovereverything #mentalhealthawareness #mindingyourmind #movementforwellness #rinkakidsfitness #strongheart
Have you booked your space? If not, why not?! 😅
RINKA camps focus on fun, participation and confidence building and will give your child an opportunity to burn off lots of energy, get moving, make friends and much more in a very positive, nurturing & encouraging environment 🥰
Our passion is developing strong bodies 💪 strong minds 🧠 and strong hearts 💚
Camps activities include:
* High-energy games
* Resistance training
* Fun circuits
* Obstacle courses
* Relay races
* Dance
* Gymnastics
* Health and Wellness topics
#rinkakids #rinkafitness #summercampsforkids #summercamps2025
Have you booked your space? If not, why not?! 😅
RINKA camps focus on fun, participation and confidence building and will give your child an opportunity to burn off lots of energy, get moving, make friends and much more in a very positive, nurturing & encouraging environment 🥰
Our passion is developing strong bodies 💪 strong minds 🧠 and strong hearts 💚
Camps activities include:
* High-energy games
* Resistance training
* Fun circuits
* Obstacle courses
* Relay races
* Dance
* Gymnastics
* Health and Wellness topics
#rinkakids #rinkafitness #summercampsforkids #summercamps2025
Nobody warned me how hard this is 🤣🤣 Sure it’s good to laugh 😂😂
#bloopers #outtakes #comingsoon
Nobody warned me how hard this is 🤣🤣 Sure it’s good to laugh 😂😂
#bloopers #outtakes #comingsoon
Aahhh I’m excited 🤗 (and nervous 😬) about this!! I’m going to start a regular section called ‘let’s chat’ 💬
The idea is that I share my thoughts on different aspects of children’s fitness and wellbeing and you give me your ideas, feedback, questions and queries on the topic ✅
The aim is to start a real conversation on how we can all improve the health and wellbeing of our little people ✨💚
Keep an eye out soon 👀👀
#letsgettalking #talkingkidsfitness #rinkatalks #rinkakidsfitness #healthexpert #inputmatters
Aahhh I’m excited 🤗 (and nervous 😬) about this!! I’m going to start a regular section called ‘let’s chat’ 💬
The idea is that I share my thoughts on different aspects of children’s fitness and wellbeing and you give me your ideas, feedback, questions and queries on the topic ✅
The aim is to start a real conversation on how we can all improve the health and wellbeing of our little people ✨💚
Keep an eye out soon 👀👀
#letsgettalking #talkingkidsfitness #rinkatalks #rinkakidsfitness #healthexpert #inputmatters
🌟 Sports Days & Active Week dates are Booking Up Fast! 🏃♀️🏃♂️
Looking to add energy, fun, and movement to your school’s Sports Day or Active Week? 🎉 RINKA is all about high-energy, teamwork, and super-fun fitness sessions that kids love, we Encourage confidence, healthy habits and movement!
📆 Spaces are filling FAST, so don’t wait — secure your school’s spot today!
📩 Email Lauren@rinka.ie for more info.
Let’s make your Sports Day the highlight of the school year! 💥
#RINKA #ActiveWeek #SportsDayFun #KidsFitness #SchoolActivities #booknow
🌟 Sports Days & Active Week dates are Booking Up Fast! 🏃♀️🏃♂️
Looking to add energy, fun, and movement to your school’s Sports Day or Active Week? 🎉 RINKA is all about high-energy, teamwork, and super-fun fitness sessions that kids love, we Encourage confidence, healthy habits and movement!
📆 Spaces are filling FAST, so don’t wait — secure your school’s spot today!
📩 Email Lauren@rinka.ie for more info.
Let’s make your Sports Day the highlight of the school year! 💥
#RINKA #ActiveWeek #SportsDayFun #KidsFitness #SchoolActivities #booknow
LATEST NEWS
Read our children’s fitness blog written by Sarah Gillespie to get new information
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