Children’s Fitness Classes Ireland

Happy ☺️ Healthy 💚 Strong 💪 ...

We’re excited to invite you to our latest Parent Call, featuring the amazing Sara Barr from New Beginnings! 🥰

As we approach the festive season, it’s the perfect time to pause and focus on Minding Mummy—because we know how much energy and love you pour into making Christmas magical for everyone else 🎄

In this session, Sara will share tips and strategies for prioritising your own well-being, reducing stress, and finding balance during the holiday hustle.✨

🗓 Date: 5/12/24
⏰ Time: 8.30pm
💚Link has been emailed to all of our parents ...

💚 The Gift of a Safe Space for Our Children 💚

Imagine being a child again—walking into a room and feeling a wave of warmth, knowing you are welcome just as you are. No pressure to be the best, no fear of being judged, just a sense of belonging and love 🫶

This is what every child deserves: a safe space to be themselves. A place where they don’t have to compete or prove their worth, where their unique qualities are celebrated, and their voices are heard ☺️

In a world that can be loud and overwhelming, these spaces are precious. They’re the places where children grow into confident, kind, and resilient individuals. Where they learn to trust themselves and others, where joy and self-worth are nurtured💚

It’s not just about fun or fitness or activities—it’s about creating a haven. A space where every child knows they are important, they are loved, and they matter.

At RINKA, this is what we strive to create. Because every child deserves to walk through life knowing they are enough, just as they are🌟💞

Let’s all work together to ensure every child has this. Their world is better for it—and so is ours.

#SafeSpacesForKids #BuildingConfidence #ChildhoodMatters #rinkakids ...

🎉 We Love Seeing More Kids’ Fitness Classes come to market! But Parents, Here’s What You Need to Know…

At RINKA, we’re passionate about kids getting active, and we absolutely love seeing more people pop up offering fitness classes for children. 💚 The more opportunities kids have to move, play, and enjoy exercise, the better!

But as a parent, it’s important to ask the right questions before signing your children up.
‼️When it comes to your child’s fitness, health, and safety, not all classes are created equal‼️

Here are a few things to keep in mind:
👉 What expertise is behind the program?
At RINKA, every class is designed by professionals with:
🎓 A Postgraduate Diploma in Health Promotion
💃 Dance and fitness certifications
🥗 Nutrition education
📚 Teaching credentials

👉 Is there a structured curriculum?
Consistency and planning ensure kids learn and grow in a safe, engaging way.

👉 What qualifications do the instructors have?
Your child deserves an instructor who is trained to work with kids and understands their unique developmental needs.

👉 Do instructors undergo regular training and CPD?
At RINKA, ongoing training is non-negotiable. Our instructors stay up to date on the latest research and techniques to ensure your child gets the best experience every time.

We love that more kids are accessing fitness classes, but as a parent, make sure you know what you’re getting:

✅ A class designed to be safe, fun, and effective
✅ Instructors with the knowledge and training to guide your child
✅ A program that supports your child’s growth and well-being

When you choose RINKA, you’re choosing a program that’s built on professionalism, expertise, and care.

Because every child deserves a space to move, grow, and thrive—and you deserve to know they’re in the best hands 💚

#RINKA #KidsFitness #Wellbeing #ChildHealth #QualifiedInstructors #ExpertlyDesigned #ParentsGuide #FitnessForKids ...