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Benefits of exercise on children’s mental health and wellbeing

Benefits of exercise on children’s mental health and wellbeing

by Sarah Gillespie | Aug 10, 2021 | Kids Health

Children’s mental health and wellbeing has been in the spotlight In recent months. On top of normal childhood challenges children have had added struggles to deal with due to Covid-19 restrictions and lockdowns.   Experts say physical activity allows children to have...

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