by Sarah Gillespie | Nov 7, 2019 | Rinka News
‘Sometimes the greatest gift you can give another person is to include them’ I love this quote. It is so powerful, and resonates with us all. To feel wanted, needed, important and appreciated are basic human needs and even more so when we only 5 years old! I...
by Sarah Gillespie | Nov 7, 2019 | Rinka News
Bright and breezy, happy-go-lucky children, with the self-confidence and self-belief to jump in and try new things and laugh at themselves when they fail is the ideal mindset parent’s wish for their offspring. Confidence opens doors, creates opportunities and paths an...
by Sarah Gillespie | Nov 7, 2019 | Kids Fitness
There’s not enough hours in the day for fitness….. I don’t know how I’ll fit that in…. How is it Monday again?! Any of these sound familiar?! Fitness isn’t something that should need to be ‘fitted in’ to a schedule. This makes it a chore – another thing to tick...
by Sarah Gillespie | Nov 4, 2019 | Rinka News
Imaginations are the most wonderful part of childhood! That cardboard box is the most magical place and so it should be. Children are much more content when they are able to amuse themselves and not require instant gratification or constant approval. There is very...