The greatest gift we have to give is inclusion

The greatest gift we have to give is inclusion

‘Sometimes the greatest gift you can give another person is to include them’   I love this quote. It is so powerful, and resonates with us all. To feel wanted, needed, important and appreciated are basic human needs and even more so when we only 5 years old! I...
Fitness isn’t something to be ‘fitted in’

Fitness isn’t something to be ‘fitted in’

There’s not enough hours in the day for fitness….. I don’t know how I’ll fit that in…. How is it Monday again?! Any of these sound familiar?! Fitness isn’t something that should need to be ‘fitted in’ to a schedule. This makes it a chore – another thing to tick...
The importance of free play

The importance of free play

Imaginations are the most wonderful part of childhood! That cardboard box is the most magical place and so it should be. Children are much more content when they are able to amuse themselves and not require instant gratification or constant approval. There is very...