by Sarah Gillespie | Nov 28, 2018 | Rinka News
Saturday the 24th of November saw the Shamrock Lodge in Athlone turn green and gold as it welcomed the Heart of RINKA Awards, a heart-felt initiative run by RINKA their team of children’s fitness instructors. The event was proudly supported by AIB, and Eileen Sweeney...
by Sarah Gillespie | Nov 12, 2018 | Rinka News
At the Family First NI Winter Awards in the Sligo Park Hotel on Saturday night, RINKA was titled the Best After School Activity Provider and CEO, Sarah Gillespie, was there to accept the award. ‘This is definitely a team win. Our network of instructors across the...
by Sarah Gillespie | Nov 7, 2018 | Rinka News
As adults, there are many skills we take for granted and assume we have always ‘known’ how do. We can catch, throw, jump, jump, skip, hop and run all without thinking too much about it but what we have forgotten is that at some stage or other in our lives we did...
by Sarah Gillespie | Nov 7, 2018 | Kids Fitness
It is no secret that for children to benefit or learn from an activity, they must perceive it as fun and enjoyable. In fact, are we, as adults, really any different?! So, when it comes to encouraging children to be active and to exercise daily, we must approach it in...