by Sarah Gillespie | May 25, 2020 | Rinka News
Today I want to introduce you to a very simple technique to help your children listen to, accept and release any anxieties that they may be carrying. This method is often referred to as a body scan. It is a great way to both start and end the day, for kids and adults...
by Sarah Gillespie | May 18, 2020 | Rinka News
‘Your influence as a parent is powerful. Don’t waste it. Little eyes are watching you’ unknown. What a powerful quote and a definite reminder of the importance of walking the walk and not just talking the talk! Children absorb so much of the world that is going on...
