by Sarah Gillespie | Aug 10, 2021 | Kids Health
Children’s mental health and wellbeing has been in the spotlight In recent months. On top of normal childhood challenges children have had added struggles to deal with due to Covid-19 restrictions and lockdowns. Experts say physical activity allows children to have...
by Sarah Gillespie | Dec 9, 2019 | Kids Health
As a nation, one of the things we look forward to most about Christmas is the food that comes with it! From early December we begin to treat ourselves because ‘why not, it’s Christmas?!’ Selection boxes come out, sweets adorn every shop counter, school plays are...
by Sarah Gillespie | Jan 21, 2018 | Kids Health, Rinka News
https://rinka.ie/wp-content/uploads/2018/01/childhood-obessity.mp4 I just had to come on and give my thoughts on all of this here today. There’s been a number of articles over the last few days that have talked about the reality of the childhood obesity crisis,...
by Admin | Mar 13, 2017 | Kids Fitness, Kids Health
Exercise helps kids achieve and maintain a healthy body weight. Regular physical activity helps build and maintain strong, healthy muscles, bones and joints. Exercise aids in the development of important interpersonal skills—this is especially true for participation...