Children’s Fitness Classes Ireland

STRONGER, HEALTHIER,
HAPPIER

RINKA IS ENROLING FOR SUMMER CAMPS IN THE BELOW COUNTIES

Cork, Dublin, Donegal, Mayo, Offaly, Roscommon, Sligo & Westmeath

INTRODUCING RINKA

We are bringing fitness and wellbeing classes to kids all over Ireland and helping them fall in love with movement. We show kids that it’s not about being the best, it’s about feeling the best. Classes are fun-filled, energetic and child-centred and focus on three areas:

STRONG HEART Energy burning cardiovascular exercises

STRONG HEART:

Energy-burning
cardiovascular exercises

STRONG BODY Resistance training kids style

STRONG BODY:

Resistance training
kids style

STRONG MIND Health and wellbeing challenges

STRONG MIND:

Health and wellbeing
challenges

INSTRUCTOR OPPORTUNITIES TO JOIN OUR TEAM IN IRELAND!

OUR MISSION

RINKA believes in teaching kids to believe in themselves. We believe the secret is in building confidence. Teach every child that they ‘can’ do and the chances are they ‘will’ do it!!

Movement is natural to children, sport maybe not so much. At RINKA we want to differentiate between the two. Loving sport is optional but loving fitness is essential. We must reach children on a level that interests them, give them an opportunity to master physical literacy from a young age, in a way that they enjoy and show them that fitness is accessible to all!

RINKA POLICIES

To Safeguard children and instructors

RINKA IN THE PRESS/MEDIA

Featured on
Ireland AM

Featured on
RTE Nationwide

Meet Shepard
from RINKA

INSTAGRAM GALLERY

Ask to see the dance we’re learning this week 🙌 Walk the dinosaur 🦖 

#rinkakidsfitness #danceforkids #classesforkids #exerciseforkids #exerciseforchildren

Ask to see the dance we’re learning this week 🙌 Walk the dinosaur 🦖

#rinkakidsfitness #danceforkids #classesforkids #exerciseforkids #exerciseforchildren
...

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🥳SUMMER CAMPS ARE ONLY 6 WEEKS AWAY 🥳

Book a remaining space quickly!! 

#summercamps #summercampsforkids #rinkasummercamps

🥳SUMMER CAMPS ARE ONLY 6 WEEKS AWAY 🥳

Book a remaining space quickly!!

#summercamps #summercampsforkids #rinkasummercamps
...

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What a role model 🙌💚 Our instructor Joanne completed the Tralee Ultra Marathon at the weekend and we’re so proud of 🥰 What an incredible achievement 🙌

What a role model 🙌💚 Our instructor Joanne completed the Tralee Ultra Marathon at the weekend and we’re so proud of 🥰 What an incredible achievement 🙌 ...

5 1
Knowledge is power💥 and little brains are primed to learn 🙌🙌 

The BRAIN 🧠 section in all of our classes is aimed at actually teaching kids something beneficial for their health. And the younger they understand something, the more it becomes part of their everyday being 💚 

#rinkakidsclasses #classesforkids #exerciseforkids #childrenshealth #rinkakidsfitness

Knowledge is power💥 and little brains are primed to learn 🙌🙌

The BRAIN 🧠 section in all of our classes is aimed at actually teaching kids something beneficial for their health. And the younger they understand something, the more it becomes part of their everyday being 💚

#rinkakidsclasses #classesforkids #exerciseforkids #childrenshealth #rinkakidsfitness
...

4 0
An hour a day can have such a positive effect on your child’s mood 🙌 

Remember these key points; 
💚 every move matters 
💚 it doesn’t have to be structured 
💚 it can be broken into shorter time slots over the day
💚 break up sedentary time as often as possible 

This all leads to;
✨ better mood 
✨ more confidence 
✨ deeper sleep 
✨ better physical development 

#movemore #fitnessclassesforkids #classesforkids #rinkakidsclasses #rinkakidsfitness

An hour a day can have such a positive effect on your child’s mood 🙌

Remember these key points;
💚 every move matters
💚 it doesn’t have to be structured
💚 it can be broken into shorter time slots over the day
💚 break up sedentary time as often as possible

This all leads to;
✨ better mood
✨ more confidence
✨ deeper sleep
✨ better physical development

#movemore #fitnessclassesforkids #classesforkids #rinkakidsclasses #rinkakidsfitness
...

3 0
It’s our FAVOURITE age to work with 🤗 Check out our camps in your local area ☀️ and get your little one signed up! 

#summercamps #rinkasummercamps #campsforkids #summercampsireland

It’s our FAVOURITE age to work with 🤗 Check out our camps in your local area ☀️ and get your little one signed up!

#summercamps #rinkasummercamps #campsforkids #summercampsireland
...

10 2

LATEST NEWS

Read our children’s fitness blog written by Sarah Gillespie to get new information

TESTIMONIALS FROM THE CHILDREN

TESTIMONIALS FROM THE PARENTS

Excellent
Based on 57 reviews
Michael MacGinty
Michael MacGinty
2024-02-13
THE Nationwide fitness programme for children, non-competitive, fun, fast, a little crazy, safe, well organised, staffed by lots of loving, caring, well trained Instructors. RINKA literally makes fitness 'Child's Play'.
Colm Kelly
Colm Kelly
2023-07-26
Fantastic for kids. Fun while exercising! The kids loved the recent summer camp they attended so much they asked to get booked in for weekly classes!
niamh boyd
niamh boyd
2023-07-25
My boys went to the Easter Camps with Rinka and had the best time. Learnt so many new games and met new friends! They loved every aspect of the camp from arts and crafts to the many games the kids were being thought!! They loved their camp leaders too...and ran in each day with such confidence knowing they would have a great day !! Couldn't recommend Rinka enough!! ????????
Mairead kidney
Mairead kidney
2023-07-25
Absolutely brilliant summer camp and weekly classes! Makes exercise lots of fun for kids! Would highly recommend ⭐⭐⭐⭐⭐
Paul Bassett
Paul Bassett
2023-07-25
5 year old daughter loved it, came home showing me all the new exercises!
Nadeeshani Jayathilake
Nadeeshani Jayathilake
2023-07-25
My two kids were attending Easter camp, Friday term class and now summer camps in Monksland. They are really really interested in the class and they love the teachers a lot. They had a fun filled time and enjoyed a lot. They seemed very energetic and enthusiastic on camp or class days. Now they are asking me to book the future camps as well. No doubt that the Rinka is the best fitness class for every kid. All the best!
Yvonne Browne
Yvonne Browne
2023-07-25
We attended RINKA in ballina through it the year and also the week summer camp. My child thoroughly enjoys it. The girls who run it are great with him and he always speaks so highly of them and all the activities they do. We’re looking forward to another week later in the summer and back to our weekly sessions in September.