{"id":4386,"date":"2018-03-08T13:51:02","date_gmt":"2018-03-08T13:51:02","guid":{"rendered":"https:\/\/rinka.ie\/?p=4386"},"modified":"2018-03-13T15:41:36","modified_gmt":"2018-03-13T15:41:36","slug":"rinka-makes-fitness-childs-play-on-rtes-nationwide","status":"publish","type":"post","link":"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/","title":{"rendered":"RINKA makes fitness child\u2019s play on RTE\u2019s NATIONWIDE"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.106&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;light&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Watch Video below<\/h3>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Frinkaireland%2Fvideos%2F738567376530771%2F&amp;show_text=1&amp;width=560\" width=\"560\" height=\"507\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>RINKA, the innovative system of children\u2019s fitness, is to feature on RTE\u2019s hit TV show NATIONWIDE.<\/p>\n<p>RINKA is all about teaching kids that fitness is fun. The emphasis is on inclusion and participation. The kids don\u2019t need to excel, they just need to take part, burn energy and have fun.<\/p>\n<p>Founder Sarah Gillespie, former competitive Irish dancer and drama teacher, has developed the new style of non-competitive fitness activity as \u201can alternative to mainstream sport\u201d which embraces kids of all abilities.<\/p>\n<p>The enterprising 32 years-old Donegal Town woman has firmly established the RINKA brand in the county and has now franchised her business model across Ireland with branches in Sligo, Monaghan, Roscommon, Westmeath, Mayo, Clare, Limerick, Cork with more locations starting after Easter.<\/p>\n<p>The RTE NATIONWIDE interview looks at Sarah\u2019s interesting journey and the road that led her to creating RINKA. The clip shows classes in actions, interviews with parents and other instructors.<\/p>\n<p>\u201cI\u2019m really excited about the show as it\u2019s a great opportunity to showcase RINKA\u2019s huge health and developmental benefits for children of all ages,\u201d she said.<\/p>\n<p>\u201cI was delighted that RINKA was selected for Nationwide as we have the potential to make a big difference in the lives of so many children. We are currently reaching over 2,000 kids a week with our classes but there are so many more kids out there that need some positive guidance to get involved with fitness. I\u2019m hoping that the Nationwide appearance will help us spread our message that fitness is fun\u2019 she added<\/p>\n<p>RINKA offers three fun-filled fitness and child development programmes \u2013 RINKA Dance, Drama Fit and Bounce. RINKA Dance introduces children to the fundamentals of fitness through the medium of Irish Dance but without the pressure to compete; Drama Fit has all the creative elements of a drama class combined with the high-energy dynamics of a workout; and Bounce is a high energy, multi-activity class for children aged from 18 months to teens that introduces them to the fundamentals of fitness.<\/p>\n<p>Sarah explained: \u201cRINKA is an opportunity for children, regardless of skill or background, to burn some energy, have some fun, learn new skills and make new friends. Most importantly it is designed to help boost children\u2019s confidence and encourage them to believe that they can take part in whatever activity they choose.<\/p>\n<p>\u201cNot every child wants to play football or become an athlete. There are many artistic children out there who need help to find their little niche to burn energy. With RINKA, kids gain fitness through drama and through dance and through Art &#8211; they\u2019re working out without even knowing it and it\u2019s always inclusive so no one ever feels left out.\u201d<\/p>\n<p>New instructors are currently being sought to help bring the RINKA experience of Donegal to children all over Ireland.<\/p>\n<p>\u201cWe\u2019re looking for new instructors everywhere from Belfast to Cork and Dublin to Galway. No experience is required to become a RINKA franchisee as all of the essential skills are provided in our training programmes -we just ask that you love working with kids and really want to inspire the next generation.<\/p>\n<p>\u201cWe look after all the boring bits so the franchisee\u2019s only job is to turn up and enjoy hours of fun with kids,\u201d Sarah added.<\/p>\n<p>In developing RINKA, Sarah has drawn on all of her previous experience in drama, Irish dance, fitness and business. She competed as an Irish Dancer to World Championship level and has danced and taught kids across the globe. She trained as sports therapist and personal trainer; ran her own successful children\u2019s drama academy and achieved a first class degree in Business Management from NUI Maynooth.<\/p>\n<h2 style=\"text-align: center;\">Tune in Monday 12th March at 7pm RTE1<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch Video below RINKA, the innovative system of children\u2019s fitness, is to feature on RTE\u2019s hit TV show NATIONWIDE. RINKA is all about teaching kids that fitness is fun. The emphasis is on inclusion and participation. The kids don\u2019t need to excel, they just need to take part, burn energy and have fun. Founder Sarah [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"A Donegal entrepreneur\u2019s innovative system of children\u2019s fitness is to feature on RTE\u2019s hit TV show NATIONWIDE.\r\n\r\nRINKA is all about teaching kids that fitness is fun. The emphasis is on inclusion and participation. The kids don\u2019t need to excel, they just need to take part, burn energy and have fun.\r\n\r\nFormer competitive Irish dancer and drama teacher Sarah Gillespie has developed the new style of non-competitive fitness activity as \u201can alternative to mainstream sport\u201d which embraces kids of all abilities.\r\n\r\nThe enterprising 32 years-old Donegal Town woman has firmly established the RINKA brand in the county and has now franchised her business model across Ireland with branches in Sligo, Monaghan, Roscommon, Westmeath, Mayo, Clare, Limerick, Cork with more locations starting after Easter.\r\n\r\nThe RTE NATIONWIDE interview looks at Sarah\u2019s interesting journey and the road that led her to creating RINKA. The clip shows classes in actions, interviews with parents and other instructors.\r\n\r\n\u201cI\u2019m really excited about the show as it\u2019s a great opportunity to showcase RINKA\u2019s huge health and developmental benefits for children of all ages,\u201d she said.\r\n\r\n\u201cI was delighted that RINKA was selected for Nationwide as we have the potential to make a big difference in the lives of so many children. We are currently reaching over 2,000 kids a week with our classes but there are so many more kids out there that need some positive guidance to get involved with fitness. I\u2019m hoping that the Nationwide appearance will help us spread our message that fitness is fun\u2019 she added\r\n\r\nRINKA offers three fun-filled fitness and child development programmes \u2013 RINKA Dance, Drama Fit and Bounce. RINKA Dance introduces children to the fundamentals of fitness through the medium of Irish Dance but without the pressure to compete; Drama Fit has all the creative elements of a drama class combined with the high-energy dynamics of a workout; and Bounce is a high energy, multi-activity class for children aged from 18 months to teens that introduces them to the fundamentals of fitness.\r\n\r\nSarah explained: \u201cRINKA is an opportunity for children, regardless of skill or background, to burn some energy, have some fun, learn new skills and make new friends. Most importantly it is designed to help boost children\u2019s confidence and encourage them to believe that they can take part in whatever activity they choose.\r\n\r\n\u201cNot every child wants to play football or become an athlete. There are many artistic children out there who need help to find their little niche to burn energy. With RINKA, kids gain fitness through drama and through dance and through Art - they\u2019re working out without even knowing it and it\u2019s always inclusive so no one ever feels left out.\u201d\r\n\r\nNew instructors are currently being sought to help bring the RINKA experience of Donegal to children all over Ireland.\r\n\r\n\u201cWe\u2019re looking for new instructors everywhere from Belfast to Cork and Dublin to Galway. No experience is required to become a RINKA franchisee as all of the essential skills are provided in our training programmes -we just ask that you love working with kids and really want to inspire the next generation.\r\n\r\n\u201cWe look after all the boring bits so the franchisee\u2019s only job is to turn up and enjoy hours of fun with kids,\u201d Sarah added.\r\n\r\nIn developing RINKA, Sarah has drawn on all of her previous experience in drama, Irish dance, fitness and business. She competed as an Irish Dancer to World Championship level and has danced and taught kids across the globe. She trained as sports therapist and personal trainer; ran her own successful children\u2019s drama academy and achieved a first class degree in Business Management from NUI Maynooth.\r\n<h2 style=\"text-align: center;\">Tune in Monday 12th March at 7pm RTE1<\/h2>","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[74],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RINKA makes fitness child\u2019s play on RTE\u2019s NATIONWIDE - RINKA Kids Fitness - Strong Hearts, Strong Bodies, Strong Minds<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RINKA makes fitness child\u2019s play on RTE\u2019s NATIONWIDE - RINKA Kids Fitness - Strong Hearts, Strong Bodies, Strong Minds\" \/>\n<meta property=\"og:description\" content=\"Watch Video below RINKA, the innovative system of children\u2019s fitness, is to feature on RTE\u2019s hit TV show NATIONWIDE. RINKA is all about teaching kids that fitness is fun. The emphasis is on inclusion and participation. The kids don\u2019t need to excel, they just need to take part, burn energy and have fun. Founder Sarah [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\" \/>\n<meta property=\"og:site_name\" content=\"RINKA Kids Fitness - Strong Hearts, Strong Bodies, Strong Minds\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-08T13:51:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-13T15:41:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rinka.ie\/wp-content\/uploads\/2018\/03\/rte-nationwide-rinka-kids-classes-ireland-800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Gillespie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Gillespie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\"},\"author\":{\"name\":\"Sarah Gillespie\",\"@id\":\"https:\/\/rinka.ie\/#\/schema\/person\/a063184338c5270945fe7c2151e2fdcc\"},\"headline\":\"RINKA makes fitness child\u2019s play on RTE\u2019s NATIONWIDE\",\"datePublished\":\"2018-03-08T13:51:02+00:00\",\"dateModified\":\"2018-03-13T15:41:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\"},\"wordCount\":702,\"publisher\":{\"@id\":\"https:\/\/rinka.ie\/#organization\"},\"image\":{\"@id\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rinka.ie\/wp-content\/uploads\/2018\/03\/rte-nationwide-rinka-kids-classes-ireland-800.jpg\",\"keywords\":[\"RTE Nationwide\"],\"articleSection\":[\"Rinka News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\",\"url\":\"https:\/\/rinka.ie\/rinka-news\/rinka-makes-fitness-childs-play-on-rtes-nationwide\/\",\"name\":\"RINKA makes fitness child\u2019s play on RTE\u2019s NATIONWIDE - 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