The importance of free play

The importance of free play

Imaginations are the most wonderful part of childhood! That cardboard box is the most magical place and so it should be. Children are much more content when they are able to amuse themselves and not require instant gratification or constant approval. There is very...
Live life your way

Live life your way

One of the many benefits of being a RINKA instructor is the freedom to design life in your own terms. Many of our instructors have young children and didn’t want to return to the corporate world of work. Instead they wanted a career that complimented their home...
Our business is helping you to build yours

Our business is helping you to build yours

At the very beginning stages of RINKA, I had one vision in mind – a business support network that allowed instructors to focus on doing what they loved most, without the stress of trying to figure out all the other parts! RINKA instructors all have one major...
Egg-citing Easter Energy Burners

Egg-citing Easter Energy Burners

We have had the best week ever here at RINKA with our Easter-themed egg-cercise classes!! The magic of a themed class in unbeatable and the kids were super egg-cited with our fun-filled games. (I promise I’ll stop with the egg puns now!) The Easter break is a full two...
The Benefits of Proprioceptive Input

The Benefits of Proprioceptive Input

The proprioceptive system is located in our muscles and joints and provides us with a sense of body awareness, whilst also controlling force and pressure. Proprioceptive activities involve providing intensive input to the muscles and joints. In simple terms, it is our...