by Sarah Gillespie | Nov 4, 2019 | Rinka News
Imaginations are the most wonderful part of childhood! That cardboard box is the most magical place and so it should be. Children are much more content when they are able to amuse themselves and not require instant gratification or constant approval. There is very...
by Sarah Gillespie | May 28, 2019 | Rinka News
One of the many benefits of being a RINKA instructor is the freedom to design life in your own terms. Many of our instructors have young children and didn’t want to return to the corporate world of work. Instead they wanted a career that complimented their home...
by Sarah Gillespie | May 22, 2019 | Rinka News
At the very beginning stages of RINKA, I had one vision in mind – a business support network that allowed instructors to focus on doing what they loved most, without the stress of trying to figure out all the other parts! RINKA instructors all have one major...
by Sarah Gillespie | Apr 11, 2019 | Rinka News
We have had the best week ever here at RINKA with our Easter-themed egg-cercise classes!! The magic of a themed class in unbeatable and the kids were super egg-cited with our fun-filled games. (I promise I’ll stop with the egg puns now!) The Easter break is a full two...
by Sarah Gillespie | Apr 4, 2019 | Kids Health
The proprioceptive system is located in our muscles and joints and provides us with a sense of body awareness, whilst also controlling force and pressure. Proprioceptive activities involve providing intensive input to the muscles and joints. In simple terms, it is our...