by Sarah Gillespie | Feb 28, 2018 | Rinka News
On Monday, I was so lucky to spend the day with our Athone instructor, Sandra, delivering our fabulous RINKA BUDDY BENCHES to four of the local schools and what a heart-warming day it was! We were welcomed with open arms into every school we visited, and were...
by Sarah Gillespie | Feb 12, 2018 | Kids Fitness, Kids Health
We all know it’s been a long winter with coughs, sore throats, sore tummies and not to mention the Aussie flu. Our little people and teachers alike have been under a lot of pressure this year! But did you know that exercise is fantastic way to boost the immune system...